Don’t hesitate to call if you or someone you know is in crisis.
California Youth Crisis Line is a statewide, toll free, 24-hour, confidential hotline for you. Translation services are available for multiple languages.
National Lifeline is a network of local crisis centers providing free and confidential emotional support 24 hours a day, 7 days a week. They have Tele-interpreters for over 150 languages. These are tool free numbers
The Lifeline Spanish Language number is 1-888-628-9454.
Sutter Health provides resources sorted into specific areas, like suicide, drugs and alcohol, domestic violence and many more.